đź’Ş Services
Whether you’re starting fresh, rebuilding after a setback, or ready to level up, PaceHealth offers personalized support designed to meet you exactly where you are. My approach blends strength, structure, and soul—so you can move with intention and power.
🔹 1-on-1 Virtual Training
Private sessions from anywhere.
Train with me in real time from the comfort of your own space. These sessions are customized to your goals—whether you’re focusing on strength, recovery, stress management, or just getting back into a routine. All you need is a device and a little space to move.
âś” Custom programming
âś” Technique guidance + accountability
âś” Ideal for all levels
Available in single sessions or packages.
🔹 In-Home Personal Training
Hands-on guidance where you are.
For clients in the local Dallas area, I offer in-home training designed around your space, your equipment (or mine), and your comfort level. Perfect for those who want personalized attention without the gym crowd.
âś” Mobility + strength-focused routines
âś” Bodyweight, resistance bands, or equipment-based
âś” Great for post-rehab or beginner rebuilds
Limited availability. Contact for scheduling.
🔹 Wellness + Movement Consultations
Let’s map your next move.
Not ready for weekly sessions but need direction? Book a one-time consultation where we’ll evaluate your current lifestyle, goals, and challenges. I’ll provide guidance, suggested routines, and next steps tailored just for you.
âś” Ideal for new clients
✔ 45–60 minutes, via video or phone
âś” Includes a written summary + optional follow-up plan
🗓️ Book Your Session
Thank you for your interest in working with Pace Health & Fitness. To get started, please complete the form below. This helps me learn more about your goals, preferences, and how I can best support your wellness journey.
Once your form is submitted, I’ll review your responses and reach out within 1–2 business days to schedule your first session or consultation.
Let’s build something strong—together.
Client Intake Form